The Wellness Philosophy Inc. is an Indianapolis, Indiana based nutrition assessment and counseling practice owned and operated by Registered Dietitian Staci Small MA, RD. Servicing primarily the Indianapolis and surrounding Central Indiana areas, The Wellness Philosophy provides individuals and families with integrative nutrition care, intervention and monitoring to allow the body to optimally function and heal.
• Food Allergies and Sensitivities
• Digestive Health and Irritable Bowel Syndrome
• Candida (yeast overgrowth)
• Specialized Diet Implementation - Gluten Free / Casein Free (GFCF), Specific
Diet (SCD), Gut and Psychology Syndrome (GAPS), Candida Diet, Low Oxalate and more
• Depression and Mood
• Identification and Correction of Nutrient Deficiencies
• Proper Nutrition and Diet Intake
• Pre and Post Natal Nutrition Care
Thankfully, multiple assessment tools are available to help determine nutrition status of the body. We employ various assessments in the form of health histories, food sensitivity testing, biochemical testing as well as food journals to obtain the clearest picture and potential cause of an individual’s health and nutrition problems.
Once assessment is complete, a detailed nutrition care plan is developed by Staci Small MA, RD to guide your individual situation. A nutrition care plan may include directives regarding the types of food eaten, amounts eaten, timing of meals, testing as well as supplementation to give the body the vital nutrients it needs to thrive and heal.